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Thread: Dr. Jack Kruse ?
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10th August 2018 12:29 #1
Dr. Jack Kruse ?
Last edited by [Rado]; 10th August 2018 at 12:31.
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10th August 2018 12:51 #2Registered User
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Location: Bulgaria
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TL;DR?
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10th August 2018 13:15 #3Registered User
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10th August 2018 13:32 #4
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, , !Last edited by dedovec2; 10th August 2018 at 13:35.
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10th August 2018 13:47 #5Registered User
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10th August 2018 13:54 #6
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10th August 2018 13:57 #7
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10th August 2018 14:01 #8
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10th August 2018 14:07 #9Banned
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Last edited by pc_genius; 10th August 2018 at 14:08.
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10th August 2018 14:06 #10Registered User
Join Date: Jun:2004
Posts: 2,889
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, , !You will be shocked to learn of the multitudes of health issues and diseases directly linked not only to our exposure to 'non-native' lighting but also to the dangerous electromagnetic frequencies (EMF's) that unfortunately blanket the entire planet.
:
1) Block Out Light at Night
2) Do Not Eat For Four Hours Before Bed
3) Getting Outside First Thing in the Morning
4) Getting As Much Sunlight In The Day
5) Going to Bed and Waking Up At The Same Time
6) Reduce Psychological Stress
7) Dont Exercise a Few Hours Before Bed
8) Eat Most of Your Calories In the Morning and Afternoon
9) Go to Bed Early
10) Get Rid of Chronic Inflammation, Oxidative stress, Mitochondrial Dysfunction or Hypoxia
11) Be Cooler At Night
12) Increase Cyclic AMP (cAMP) Right After Awakening
13) Make Sure You Have Enough of These
14) Take Most Supplements in the Morning
, .. .EPOX 9NPA3J/K8 Athlon 64 3200+,Venice/Zalman CNPS7000-CU/Seagate Barracuda 7200 Plus 160 GB Serial ATA II/XFX GF 7300GT, 256MB/KIT 2 x 512MB 400MHz, Kingston/Chieftec BG-01B-B-SL 350W/Nec ND-4571/GNB Labelflash
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10th August 2018 14:17 #11
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10th August 2018 14:23 #12
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Last edited by dedovec2; 10th August 2018 at 16:32.
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10th August 2018 14:27 #13Registered User
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